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Arnold Schwarzenegger's Original Training Manuals l 68.57 MB



Original manuals from Arnolds training download pdf



When Arnold Schwarzenegger first came to America to

train for the 1969 IFBB Mr. Universe competition,

he had no money, no job and barely spoke English.

Sure, the Austrian Oak was known in the bodybuilding world,

but there was really no money in the bodybuilding industry

at the time. He wasn't yet "Ah-nold", seven-time Mr.

Olympia and world box-office champion. In 1968,

he was just plain Arnold, simply another guy walking down the street,

(okay, a guy with 22 inch biceps). More than anything, he needed a job.











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